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Get some much needed 'Me-Time'
Create a clear mind with the Silatha toolkit. In 1 to 7 minutes a day, you cultivate a meditation habit. Meditation will reenergise you and create time for the things that truly matter. Like still having the energy for your 'date night' with your partner.
Download your week free trial here:
Designed for busy mums
Make your meditation habit stick with our proven method in habit creation
Silatha’s toolkit is designed to help busy mums to establish a calm and clear mind in just a few minutes each day.
A combination of a meditation app to guide you to your desired intention and a tangible object to remind you.
You first choose your intention for life. During the specially designed meditations, you create a mental connection of your intention to a tangible object. So that when you are faced with a stressful or unexpected situation and hold your object a signal is send to your brain to create calm.
Try it yourself with thisFREE trial
Experience more harmony in relationships, with your loved ones and yourself through the Silatha meditations
Testimonials
I LOVE THIS APP IT COMPLETELY CHANGED MY LIFE!! IT MAKES MY DAYS BRIGHTER ❤️
Aya Tamer
Everyone should have this app. A clear and inspiring guide to attaining lasting peace and dealing with the stress of every day life. A few minutes a day could change your life.
Jennie Lanham
Great app and easy to use. Helped me to establish a regular meditation practice- very effective!
Tara Mestre
―KIND WORDS―
What Partners say
Tara Lee - Yoga and pregnancy yoga and meditation teacher
'It’s a great introduction to meditation and has such a variety of meditations and expert teachers. It helps to establish positive habits.'
Chantal DiDonato - Author, speaker and holistic health coach
'I think the app is very welcoming and pretty and well designed. I love that there are different styles of meditation. I also love that one can choose the plan as they go making it accessible and affordable. I just take the time daily to listen to my meditation instead of using that time for social media. And the benefits are always fantastic.'
Clare Daniell - Yoga teacher
'Our behaviour only changes when we make it so habitual that we don’t feel the stretch of including it in our lives. It is beautifully put together, designed for easy access, and full of profound easy pathways into stillness and peace.'
Get your energy boost in 1- 7 minutes a day!
Download the Silatha app now for a free trial week!
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―SILATHA―
Contacts
Address
85 Great Portland street W1W 7LT London
Contacts
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