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Create a clear mind with the Silatha toolkit. In 1 to 7 minutes a day, you cultivate a meditation habit. Meditation will reenergise you and create time for the things that truly matter. Like still having the energy for your 'date night' with your partner.
Download your week free trial here:
Designed for busy mums
Silatha’s toolkit is designed to help busy mums to establish a calm and clear mind in just a few minutes each day.
A combination of a meditation app to guide you to your desired intention and a tangible object to remind you.
You first choose your intention for life. During the specially designed meditations, you create a mental connection of your intention to a tangible object. So that when you are faced with a stressful or unexpected situation and hold your object a signal is send to your brain to create calm.
Try it yourself with thisFREE trial
Experience more harmony in relationships, with your loved ones and yourself through the Silatha meditations
I LOVE THIS APP IT COMPLETELY CHANGED MY LIFE!! IT MAKES MY DAYS BRIGHTER ❤️
Everyone should have this app. A clear and inspiring guide to attaining lasting peace and dealing with the stress of every day life. A few minutes a day could change your life.
Great app and easy to use. Helped me to establish a regular meditation practice- very effective!
What Partners say
Tara Lee - Yoga and pregnancy yoga and meditation teacher
Chantal DiDonato - Author, speaker and holistic health coach
Clare Daniell - Yoga teacher
Get your energy boost in 1- 7 minutes a day!
Download the Silatha app now for a free trial week!
Join our Facebook group for busy mums and be inspired and supported!