We will contact you shortly.
Our pregnancy meditation series supports you in feeling revitalised and more connected to your bub through your entire pregnancy. We have designed select meditations for each stage that you go through.
Download your free week trial here:
Designed for mums and mums-to-be
Web & Mobile Apps
Download your FREE trial
Silatha Pregnancy Meditation Series have been created by leading yoga pregnancy experts Tara Lee and Clare Daniell based on their experience as mothers as well as their work with thousands of pregnant women over the past decade.
This toolkit was created after in-depth research on habit creation. The Silatha method is loved by BJ Fogg, best selling author of Tiny Habbits and one of world's leaders on habit creation.
― HOW IT WORKS ―
Silatha’s toolkit is designed to help busy mums to create lasting change in life, in just a few minutes each day.
A combination of a meditation app to guide you to your desired intention and a beautiful jewel to remind you of your mindful intention.
During the specially designed meditations, you create a mental connection of your intention to a tangible jewellery piece. So that when you are faced with a stressful situation and holds your jewel a signal is send to your brain to create calm.
What Partners say
Tara Lee - Yoga and pregnancy yoga and meditation teacher
Chantal DiDonato - Author, speaker and holistic health coach
Clare Daniell - Yoga teacher
“I didn't feel alone”
I love the 'Circle of Women' meditation on the app. I was so scared about it all and thought that I would never do it right. After listening to this beautiful meditation, everything changed and I felt supported and more confident that I can do this. All mums did it before me. Thank you.
Lisette - 33
“It helped me to mentally prepare”
It was my first pregnancy and I was quite nervous about it all. The meditations helped me to calm down and connect more to myself and to my baby. They gave me trust in myself.
Leila - 31
“I felt prepared for labour”
In the first months I couldn't sleep, though these relaxing meditations helped me a lot to calm down and I managed to take small naps during the day. also it helped me to prepare for labour. I even used the 'Birth prep' during labour, which was a tremendous support.
Kate - 32
Join our Facebook group for busy mums and be inspired and supported!