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Create a calmer mind without taking more than 5 minutes a day

Specifically designed for busy mums

Try the Silatha Meditation App for free

Silatha Toolkit = Hand-made jewellery + Meditation App

― HOW IT WORKS ―

Being a busy mum can lead to feelings of guilt and stress. Self-love helps you to accept yourself just as you are, flaws and all.
Stop being your harshest critic and beating yourself up for not being perfect. Discover the Silatha 'toolkit' to create a life that is balanced and healthy in less than 5 minutes a day, so that you're not running on empty...

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Download your FREE trial

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― Create a habit ―

How does the Silatha Toolkit support you?

Silatha’s toolkit is designed to help busy mums to create lasting change in life, in just a few minutes each day.

A combination of a meditation app to guide you to more Self-love and a beautiful jewel to remind you.

During the specially designed meditations, you are supported to grow Self-love, while being guided to tie this intention to a tangible jewellery piece.

This process trains your brain to be reminded of your self-love intention anytime that you are faced with a stressful situation. You hold your jewel and a signal is sent to your brain to alleviate the stress and instead create calming thoughts. This is backed by science and falls under the notion of embodied cognition.

This toolkit was created after in-depth research on habit creation. The Silatha method is loved by BJ Fogg, best selling author of Tiny Habbits and one of worlds leaders on habit creation.  

―BESTSELLERS―

Choose your Self-Love necklace or bracelet

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Silver Bracelet with Self-love Meditation series

£29

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Rough Gemstone Necklace with Self-love Meditation Series

£79

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Gold Plated Bracelet

£97

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Gold Plated Necklace

£249

Web & Mobile Apps

$45

Websites

$45

Digital Branding

$45

Data Deploy

$45

Data Deploy

$45

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―KIND WORDS―

What Partners say

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    Tara Lee - Yoga and pregnancy yoga and meditation teacher

    'It’s a great introduction to meditation and has such a variety of meditations and expert teachers. It helps to establish positive habits.'

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    Chantal DiDonato - Author, speaker and holistic health coach

    'It is created with a close community.
    Love the idea of choosing a piece of jewellery that resonates with what we need from the meditation. I love that there are different styles of meditation and the linked to the jewel. I also love that one can choose the plan as they go making it accessible and affordable.'

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    Clare Daniell - Yoga teacher

    'Our behaviour only changes when we make it so habitual that we don’t feel the stretch of including it in our lives. By creating jewellery and technology that supports self care, the Silatha app offers a daily connection to the path back to ourselves.'

Testimonials

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“The Silatha Journey helps me connect with my inner self”

For me it’s not always easy to have the discipline to practice everyday. The Silatha Toolkit makes it easier for me to be reminded. And every time I do meditate, it’s a treat, a gift to myself.

Helene - 34

CEO Pink Grounds

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“I wouldn’t have survived
without the Silatha Journey.”


I was going through very tough business times when I started the Silatha Journey. Setting up my own company that was blowing successfully. While making sure all other things were flying in my life. My only time for me during the day, was the Silatha meditation. I believe I would have turned crazy without it.

Caro - 37

Managing Partner Vertikom

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“The Silatha Journey keeps me
on the track I choose”

The Silatha jewel is my tangible reminder to the intention I have set for myself, and therefore it helps me to keep me on track. The Silatha meditation is a moment of rest in my busy day, that gives me inspiration and energy. It really is the moment for me to empty my head. 

Sarah - 40

Director of Media at Legal Company

―SILATHA―

Contacts

Address

85 Great Portland street W1W 7LT London

Hours

Monday - Friday: 8 AM - 6 PM

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