Empower your Talents to Thrive

Let us help you take care of your employees through life challenges so they are engaged and perform at their best.


Companies that trust us

Upfield logo
Nike logo
Illustration
Illustration
Illustration
Illustration
Illustration
Illustration
Illustration
Illustration
Illustration
Illustration
Illustration
Illustration
VAT logo
VAT logo

By creating a psychologically safe work environment your company could save:

Interactive Slider
Adjust slider to amount of employees
Total savings*:
Move the slider to find out the savings

*Total savings are cumulations of reduced retention rate and sick days, combined with increased engagement, collaboration, and creativity.

Empowering employees through lifestage support programs

We help organizations support their people—especially women—through key transitions that impact engagement, absenteeism, and performance, with programs that combine expert-led workshops, app-based support, and targeted interventions for specific employee groups.

Illustration

Monthly Cycle

Helping your women embrace their monthly cycle.

Illustration

Female Leadership

Empower the female leaders of tomorrow.

Illustration

Family Planning

Help your people through their family planning journeys.

Illustration

Parenthood and Career

Support the parents in your company.

Illustration

(Peri) Menopause

Support your fastest-growing workforce.

Illustration

Neurodivergence

Unlock the power of all neurotypes.

Silatha Journey's Impact

Based on feedback from 75,000+ users across 20 organizations.

92%

Experience improved psychological safety.


93%

Report higher company engagement.


100%

Say they learned practical, actionable tools.


98%

Of women, feel more supported as a female leader. 


Contact us for more information!

Client Testimonials

The feedback from clients and end users strongly confirms the need to transform our workplace into an environment where everyone feels valued and fulfilled. It highlights the essential recognition of women's realities and the necessity for building psychological safety and raising awareness about inherent biases.

Illustration

"Creating awareness and bringing women together is really important for the overall culture within Nike.I would describe the work Silatha does for Nike as: Empowering, Deep, Honest, and Emotional."

Natalia Kowalczyk

Business Development Director at Nike

Mondelez Logo

"Silatha Journey helps to break through the taboo of Menopause in the workplace. We got great feedback from the participants.Silatha is definitely on the right mission to create a better environment for women, while taking the wider picture into consideration."

Barbara Schandl

Insights Lead at Mondelez 

Omnicom Media Group Logo

“Silatha Journey stresses the importance of continuing to talk about these taboo topics and to continue to educate and get educated about female health. It felt empowering to learn more and to also better understand how to support others.”

Camilla Borgmo

Industry Manager and Client
Lead at Google

Mondelez Logo

"Silatha Journey delivered an insightful work on women's health across life stages for our Mental Health Champions at Unilever. The engaging approach provided valuable insights and strategies that resonated deeply with our team. The feedback was overwhelmingly positive, and we look forward to more sessions with Silatha in the future."

Diana Mauri Moldes

Global Health and Wellbeing

Omnicom Media Group Logo

"Silatha Journey's work on Taboo Topics in Women’s Health for our global company was wonderful. The feedback from all levels and genders was glowing, and our membership said they felt so seen and represented. I highly recommend them to any corporation."

Ali Pulver

Omniwomen Global President

Omnicom Media Group Logo

“I want to thank you tremendously for what you and your team did yesterday at Kraft Heinz. I am so happy that what we think is important to talk about was met with such appreciation. You opened people's eyes. Both men and women. And while we just scratched the surface, it encouraged much more learning about these topics.” 

Almundena García Álvarez

Sr. Commercial Controller at FrieslandCampina


What participants say

Illustration

4.8 out of 5 stars

From participants

Illustration


What clients say

Illustration

5 out of 5 stars

From clients

Participant Testimonials

Their voices reveal the power of shared experiences and genuine connection: a safe space where participants discover they’re not alone, gain practical tools for growth, and open new doors of possibility—together.

Workshop Participant

Illustration
Illustration

"Thank you so much. A new doorhas opened for me and it feels so good to share this with others and to not feel lonely in it. Thanks again for welcoming me and let’s stay connected andsupport each other in allowingourselves to be who we are."

Program Participant

Illustration
Illustration

"Hearing from others made me realize I wasn’t alone in my challenges. Together, we found new ways to tackle them and support each other."

Program Participant

Illustration
Illustration

"This journey structured our growth month by month, giving us tools like communication strategies, influence techniques, and boundary-setting that will make a lasting impact."

Why choose us?

icon

Performance & Business Outcomes

We design programs that strengthen leadership capability and workforce stability.
By addressing the real barriers that impact performance — such as health challenges, absenteeism, and disengagement — we help organizations improve retention, productivity, and culture.

icon

Evidence-Based & Validated

Our interventions are rooted in behavioral science, health psychology, and organizational research.
Using assessments and real-time insight dashboards, we identify hidden gaps and tailor solutions that create sustainable change.

icon

Human-Centered & Inclusive

We create environments where people feel supported and empowered to thrive — whether navigating leadership challenges, hormonal transitions, or mental and emotional pressures.
Our approach celebrates every individual’s unique journey and drives meaningful personal and professional growth.

Attract & Retain Talents

Heading photo

Nurture talent with the Silatha App


Heading photo

Coaching & Workshops

Topic-specific workshops with monthly coaching and mentoring

Heading photo

Mindfulness Trainings

App-based, behavior-changing meditations

Heading photo

Access to Experts

Bring in expertise and teach ways of addressing the unique issues

Heading photo

Peer to Peer Support

Create a moderated support group experience for your women who are going through similar life challenges.

Want to learn more about the Silatha app?

Silatha Journey was featured in the following magazines

Illustration
Logo of Psychologies
Logo of Psychologies
Illustration
Good Housekeeping
Illustration
Illustration
Illustration
Made with