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Your secret key to be a successful meditator
Get the Silatha free e-book! To guide you in 10 days to be a succesful meditator.
Increase your success to build an ongoing meditation routine.Learn to meditate like a pro. Use the Silatha Journal to create and keep focus.
Meditation App of the Year
We are very proud that Prestige Awards has chosen Silatha as Meditation app of the Year!
Why using a journal?
Be clear on your intention
When you have a clear goal in life, you know where you're heading to. Give yourself a clear direction.
Remember your thoughts
By writing down your thoughts and experiences, you can go back and start to see patterns and learn more.
Skyrocket your progress
Meditating will become easier and more fun when using your journal with the Silatha meditation app.
Combine it with the Silatha Meditation App
The only meditation app focused on women’s emotional well-being.
Lift blockages, dissolve self-sabotaging patterns, break through social norms and taboos that are holding you back from building the life you desire.
Women go through big changes in life, such as pregnancy, being a new mum, facing inequality at work, the menopause to name a few, and Silatha is here to support you every step of the way.
Silatha is the only app deeply focused on women’s emotional wellbeing. Its unique method of Anchor Meditation helps you build a lasting meditation habit for proven results and has been endorsed by BJ Fogg, world’s leader in behavioural science.
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Your secret key to be a succesful meditator